Year of No Sugar

Year of No Sugar by Eve O. Schaub
My rating: 1 of 5 stars

I'm not sure I get the point of the book. Spoiler alert - they did NOT indeed go a year of no sugar.
& what the book is telling us is basically, its IMPOSSIBLE to do. So there's that.
I did find some things interesting in the book - but most of the things I found interesting were facts she shared from other writers on the subject.
She never really mentioned anything about how it effected her family, except little snippets of her daughters journal, who basically felt tortured & hated every minute of it, but nothing about health & energy. I think she mentioned one time about the fact that they didnt loose any weight - that was the extent of her documenting their health. Oh, & that her kids missed less days at school by a few days. M'kay.
& then she COMPLETELY 100000% lost me when she talked about an anniversary trip to Tanzania where they slit a goats throat & how she wished she could go back & do it again - because then, she was a pescetarian & now, she's a carnivore - & even drinking the blood mixed with milk (A local tradition) sounds interesting to her. EXCUSE ME? She also goes on to talk about why eating meat is a good thing & even goes as far as visiting a friend's farm to watch chickens being "processed" & even slits a chicken's neck herself. Needless to say, for me - after this chapter, I really didnt even care what else she had to say. This was a book on sugar, not about a switch from vegetarian to a carnivorous life style.
In the end - I'd tell everyone to skip it. You'll not really learn anything & you'll be very sick of hearing the word "Dextrose"

View all my reviews

It's Dinnertime. Do you know where your sugar is coming from?

Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar--hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.

With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.

Along the way, Eve uncovered the real costs of our sugar-heavy American diet--including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping--with less and even no added sugar.

Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family--a roller coaster of unexpected discoveries and challenges.